 | Tid | 00:39:32 |
 | Længde | 3.27 km |
 | Hastighed | 4.96 km/h |
| Tid pr. km. | 12:05 min/km |
 | Puls | snitt 91 max 116 |
 | Cadence | snitt 57 max 91 |
 | Intensitet | Normal |
 | Kalorier | 221 kcal |
 | Score | 1495 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:23 |
1.00 km |
5.78 km/h |
10:23 min/km |
93 bpm |
57 rpm |
| 2 |
00:10:40 |
1.00 km |
5.63 km/h |
10:40 min/km |
92 bpm |
57 rpm |
| 3 |
00:11:07 |
1.00 km |
5.40 km/h |
11:07 min/km |
92 bpm |
57 rpm |
| 4 |
00:07:23 |
0.27 km |
2.19 km/h |
27:21 min/km |
83 bpm |
51 rpm |
|
