 | Tid | 00:24:06 |
 | Længde | 2.10 km |
 | Hastighed | 5.23 km/h |
| Tid pr. km. | 11:29 min/km |
 | Puls | snitt 101 max 114 |
 | Cadence | snitt 60 max 114 |
 | Intensitet | Normal |
 | Kalorier | 165 kcal |
 | Score | 915 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:46 |
1.00 km |
6.14 km/h |
09:46 min/km |
98 bpm |
61 rpm |
| 2 |
00:10:01 |
1.00 km |
5.99 km/h |
10:01 min/km |
103 bpm |
61 rpm |
| 3 |
00:04:19 |
0.10 km |
1.39 km/h |
43:10 min/km |
100 bpm |
46 rpm |
|
