 | Tid | 00:38:47 |
 | Længde | 6.76 km |
 | Hastighed | 10.46 km/h |
| Tid pr. km. | 05:44 min/km |
 | Puls | snitt 152 max 176 |
 | Cadence | snitt 84 max 91 |
 | Intensitet | Normal |
 | Kalorier | 631 kcal |
 | Score | 3574 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:02 |
0.72 km |
8.58 km/h |
06:59 min/km |
122 bpm |
81 rpm |
| 2 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
145 bpm |
84 rpm |
| 3 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
148 bpm |
83 rpm |
| 4 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
156 bpm |
84 rpm |
| 5 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
155 bpm |
84 rpm |
| 6 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
165 bpm |
85 rpm |
| 7 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
169 bpm |
84 rpm |
| 8 |
00:00:15 |
0.04 km |
9.60 km/h |
06:15 min/km |
175 bpm |
82 rpm |
|
