 | Tid | 00:26:54 |
 | Længde | 2.26 km |
 | Hastighed | 5.04 km/h |
 | Tid pr. km. | 11:54 min/km |
 | Puls | snitt 124 max 143 |
 | Cadence | snitt 58 max 75 |
 | Intensitet | Normal |
 | Kalorier | 222 kcal |
 | Score | 1009 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:07 |
1.00 km |
5.93 km/h |
10:07 min/km |
130 bpm |
61 rpm |
| 2 |
00:10:12 |
1.00 km |
5.88 km/h |
10:12 min/km |
125 bpm |
60 rpm |
| 3 |
00:06:37 |
0.26 km |
2.36 km/h |
25:27 min/km |
115 bpm |
47 rpm |
|