Cykling

Added by henrikamren, 323 weeks ago

Summary

	Tid	01:37:18
	Længde	34.62 km
	Hastighed	21.35 km/h
	Tid pr. km.	02:49 min/km
	Puls	snitt 119 max 152
	Cadence	snitt 65 max 100
	Power	snitt 180 max 690
	Temperature	28.2 °C
	Intensitet	Normal
	Kalorier	1044 kcal
	Score	6568

This workout has been imported.

0 like this

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

Hover the chart to get more information

Længde Tid

Summary

67%	Average 119		Max 152	86%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:01:10

1.2%

Zone 1

89 - 106

50% - 60%

00:14:53

15.3%

Zone 2

107 - 124

60% - 70%

00:44:50

46.1%

Zone 3

125 - 141

70% - 80%

00:30:11

31.0%

Zone 4

142 - 159

80% - 90%

00:06:15

6.4%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default