Cykling

Added by mosjonist, 319 weeks ago

Summary

	Tid	02:01:00
	Længde	41.09 km
	Hastighed	20.38 km/h
	Tid pr. km.	02:57 min/km
	Puls	snitt 117 max 142
	Temperature	19.1 °C
	Intensitet	Normal
	Kalorier	1743 kcal
	Score	8178

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

67%	Average 117		Max 142	82%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:11:25

9.4%

Zone 1

88 - 104

50% - 60%

00:12:17

10.2%

Zone 2

105 - 121

60% - 70%

00:37:34

31.1%

Zone 3

122 - 139

70% - 80%

00:58:07

48.1%

Zone 4

140 - 157

80% - 90%

00:01:27

1.2%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default