 | Tid | 00:29:42 |
 | Længde | 2.63 km |
 | Hastighed | 5.31 km/h |
 | Tid pr. km. | 11:18 min/km |
 | Puls | snitt 96 max 114 |
 | Cadence | snitt 59 max 86 |
 | Intensitet | Normal |
 | Kalorier | 194 kcal |
 | Score | 1118 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:30 |
1.00 km |
5.71 km/h |
10:30 min/km |
87 bpm |
59 rpm |
| 2 |
00:10:16 |
1.00 km |
5.84 km/h |
10:16 min/km |
98 bpm |
60 rpm |
| 3 |
00:14:28 |
0.63 km |
2.61 km/h |
22:58 min/km |
104 bpm |
56 rpm |
|