 | Tid | 00:41:27 |
 | Længde | 3.45 km |
 | Hastighed | 4.99 km/h |
| Tid pr. km. | 12:01 min/km |
 | Puls | snitt 100 max 132 |
 | Cadence | snitt 56 max 93 |
 | Intensitet | Normal |
 | Kalorier | 251 kcal |
 | Score | 1569 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:42 |
1.00 km |
5.13 km/h |
11:42 min/km |
94 bpm |
55 rpm |
| 2 |
00:10:55 |
1.00 km |
5.50 km/h |
10:55 min/km |
99 bpm |
56 rpm |
| 3 |
00:10:37 |
1.00 km |
5.65 km/h |
10:37 min/km |
105 bpm |
58 rpm |
| 4 |
00:08:15 |
0.45 km |
3.27 km/h |
18:20 min/km |
105 bpm |
53 rpm |
|
