 | Tid | 00:22:53 |
 | Længde | 4.01 km |
 | Hastighed | 10.51 km/h |
| Tid pr. km. | 05:42 min/km |
 | Puls | snitt 153 max 165 |
 | Cadence | snitt 84 max 91 |
 | Intensitet | Normal |
 | Kalorier | 382 kcal |
 | Score | 2093 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
137 bpm |
83 rpm |
| 2 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
158 bpm |
85 rpm |
| 3 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
159 bpm |
84 rpm |
| 4 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
159 bpm |
84 rpm |
| 5 |
00:00:07 |
0.01 km |
5.14 km/h |
11:40 min/km |
159 bpm |
84 rpm |
|
