 | Tid | 00:36:50 |
 | Længde | 3.34 km |
 | Hastighed | 5.44 km/h |
| Tid pr. km. | 11:02 min/km |
 | Puls | snitt 95 max 118 |
 | Cadence | snitt 60 max 93 |
 | Intensitet | Normal |
 | Kalorier | 247 kcal |
 | Score | 1388 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:50 |
1.00 km |
6.10 km/h |
09:50 min/km |
96 bpm |
61 rpm |
| 2 |
00:10:10 |
1.00 km |
5.90 km/h |
10:10 min/km |
100 bpm |
60 rpm |
| 3 |
00:11:44 |
1.00 km |
5.11 km/h |
11:44 min/km |
88 bpm |
59 rpm |
| 4 |
00:05:08 |
0.34 km |
3.97 km/h |
15:06 min/km |
98 bpm |
55 rpm |
|
