 | Tid | 00:44:59 |
 | Længde | 6.22 km |
 | Hastighed | 8.30 km/h |
| Tid pr. km. | 07:14 min/km |
 | Puls | snitt 126 max 149 |
 | Cadence | snitt 75 max 89 |
 | Intensitet | Normal |
 | Kalorier | 497 kcal |
 | Score | 4143 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
125 bpm |
84 rpm |
| 2 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
142 bpm |
85 rpm |
| 3 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
143 bpm |
85 rpm |
| 4 |
00:10:48 |
1.00 km |
5.56 km/h |
10:48 min/km |
108 bpm |
60 rpm |
| 5 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
138 bpm |
84 rpm |
| 6 |
00:07:58 |
1.00 km |
7.53 km/h |
07:58 min/km |
123 bpm |
70 rpm |
| 7 |
00:02:29 |
0.22 km |
5.32 km/h |
11:17 min/km |
108 bpm |
58 rpm |
|
