 | Tid | 00:23:42 |
 | Længde | 5.64 km |
 | Hastighed | 14.28 km/h |
| Tid pr. km. | 04:12 min/km |
 | Puls | snitt 169 max 183 |
 | Cadence | snitt 89 max 93 |
 | Temperature | 21 °C |
 | Intensitet | Normal |
 | Kalorier | 354 kcal |
 | Score | 2176 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:12 |
1.00 km |
14.29 km/h |
04:12 min/km |
152 bpm |
86 rpm |
| 2 |
00:04:09 |
1.00 km |
14.46 km/h |
04:09 min/km |
165 bpm |
88 rpm |
| 3 |
00:04:21 |
1.00 km |
13.79 km/h |
04:21 min/km |
172 bpm |
89 rpm |
| 4 |
00:04:18 |
1.00 km |
13.95 km/h |
04:18 min/km |
176 bpm |
90 rpm |
| 5 |
00:04:06 |
1.00 km |
14.63 km/h |
04:06 min/km |
176 bpm |
90 rpm |
| 6 |
00:02:42 |
0.64 km |
14.22 km/h |
04:13 min/km |
177 bpm |
89 rpm |
|
