 | Tid | 00:24:59 |
 | Længde | 2.22 km |
 | Hastighed | 5.33 km/h |
 | Tid pr. km. | 11:15 min/km |
 | Puls | snitt 98 max 118 |
 | Cadence | snitt 59 max 73 |
 | Intensitet | Normal |
 | Kalorier | 171 kcal |
 | Score | 935 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:40 |
1.00 km |
6.21 km/h |
09:40 min/km |
93 bpm |
60 rpm |
| 2 |
00:10:01 |
1.00 km |
5.99 km/h |
10:01 min/km |
99 bpm |
61 rpm |
| 3 |
00:05:20 |
0.22 km |
2.48 km/h |
24:15 min/km |
106 bpm |
51 rpm |
|