 | Tid | 00:34:08 |
 | Længde | 2.73 km |
 | Hastighed | 4.80 km/h |
 | Tid pr. km. | 12:30 min/km |
 | Puls | snitt 103 max 144 |
 | Cadence | snitt 57 max 91 |
 | Intensitet | Normal |
 | Kalorier | 231 kcal |
 | Score | 1296 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:13 |
1.00 km |
5.87 km/h |
10:13 min/km |
113 bpm |
60 rpm |
| 2 |
00:11:08 |
1.00 km |
5.39 km/h |
11:08 min/km |
99 bpm |
60 rpm |
| 3 |
00:12:48 |
0.73 km |
3.42 km/h |
17:32 min/km |
97 bpm |
51 rpm |
|