Cardio i fitnesscenter

Added by SkogsCicci, 321 weeks ago

Summary

	Tid	01:05:32
	Længde	30.00 km
	Puls	snitt 109 max 133
	Kalorier	265 kcal
	Score	1564

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

61%	Average 109		Max 133	74%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:01:03

1.6%

Zone 1

90 - 107

50% - 60%

00:31:01

47.3%

Zone 2

108 - 125

60% - 70%

00:32:17

49.2%

Zone 3

126 - 143

70% - 80%

00:01:12

1.8%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Cardio i fitnesscenter

Cykling - Motionscykel

Summary

Heart rate zones - Default