 | Tid | 00:42:45 |
 | Længde | 4.24 km |
 | Hastighed | 5.95 km/h |
| Tid pr. km. | 10:05 min/km |
 | Puls | snitt 81 max 109 |
 | Cadence | snitt 60 max 85 |
 | Temperature | 20.7 °C |
 | Intensitet | Normal |
 | Kalorier | 249 kcal |
 | Score | 1614 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:17 |
1.00 km |
5.83 km/h |
10:17 min/km |
77 bpm |
60 rpm |
| 2 |
00:10:01 |
1.00 km |
5.99 km/h |
10:01 min/km |
80 bpm |
58 rpm |
| 3 |
00:09:56 |
1.00 km |
6.04 km/h |
09:56 min/km |
84 bpm |
61 rpm |
| 4 |
00:09:58 |
1.00 km |
6.02 km/h |
09:58 min/km |
81 bpm |
60 rpm |
| 5 |
00:02:40 |
0.24 km |
5.40 km/h |
11:07 min/km |
86 bpm |
59 rpm |
|
