 | Tid | 00:23:49 |
 | Længde | 2.10 km |
 | Hastighed | 5.29 km/h |
 | Tid pr. km. | 11:20 min/km |
 | Puls | snitt 84 max 146 |
 | Cadence | snitt 59 max 88 |
 | Intensitet | Normal |
 | Kalorier | 155 kcal |
 | Score | 893 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:49 |
1.00 km |
6.11 km/h |
09:49 min/km |
100 bpm |
60 rpm |
| 2 |
00:10:54 |
1.00 km |
5.50 km/h |
10:54 min/km |
76 bpm |
59 rpm |
| 3 |
00:03:07 |
0.10 km |
1.93 km/h |
31:10 min/km |
63 bpm |
53 rpm |
|