 | Tid | 00:30:03 |
 | Længde | 2.32 km |
 | Hastighed | 4.63 km/h |
| Tid pr. km. | 12:57 min/km |
 | Puls | snitt 106 max 132 |
 | Cadence | snitt 54 max 102 |
 | Intensitet | Normal |
 | Kalorier | 208 kcal |
 | Score | 1142 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:08 |
1.00 km |
5.39 km/h |
11:08 min/km |
90 bpm |
54 rpm |
| 2 |
00:10:54 |
1.00 km |
5.50 km/h |
10:54 min/km |
112 bpm |
56 rpm |
| 3 |
00:08:03 |
0.32 km |
2.39 km/h |
25:09 min/km |
121 bpm |
47 rpm |
|
