 | Tid | 00:27:20 |
 | Længde | 2.28 km |
 | Hastighed | 5.00 km/h |
 | Tid pr. km. | 11:59 min/km |
 | Puls | snitt 102 max 116 |
 | Cadence | snitt 57 max 88 |
 | Intensitet | Normal |
 | Kalorier | 164 kcal |
 | Score | 1034 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:37 |
1.00 km |
5.65 km/h |
10:37 min/km |
103 bpm |
58 rpm |
| 2 |
00:10:26 |
1.00 km |
5.75 km/h |
10:26 min/km |
103 bpm |
59 rpm |
| 3 |
00:06:18 |
0.28 km |
2.67 km/h |
22:30 min/km |
98 bpm |
52 rpm |
|