 | Tid | 00:49:36 |
 | Længde | 12.54 km |
 | Hastighed | 15.17 km/h |
 | Tid pr. km. | 03:57 min/km |
 | Puls | snitt 105 max 145 |
 | Temperature | 26.6 °C |
 | Intensitet | Normal |
 | Kalorier | 271 kcal |
 | Score | 3336 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:41 |
5.00 km |
20.43 km/h |
02:56 min/km |
89 bpm |
| 2 |
00:27:03 |
5.00 km |
11.09 km/h |
05:25 min/km |
108 bpm |
| 3 |
00:09:34 |
2.54 km |
15.93 km/h |
03:46 min/km |
124 bpm |
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