 | Tid | 00:47:43 |
 | Længde | 4.77 km |
 | Hastighed | 6.00 km/h |
| Tid pr. km. | 10:00 min/km |
 | Puls | snitt 85 max 98 |
 | Cadence | snitt 60 max 71 |
 | Temperature | 19.8 °C |
 | Intensitet | Normal |
 | Kalorier | 184 kcal |
 | Score | 1803 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:27 |
1.00 km |
5.74 km/h |
10:27 min/km |
81 bpm |
59 rpm |
| 2 |
00:09:57 |
1.00 km |
6.03 km/h |
09:57 min/km |
83 bpm |
60 rpm |
| 3 |
00:09:16 |
1.00 km |
6.47 km/h |
09:16 min/km |
85 bpm |
63 rpm |
| 4 |
00:10:07 |
1.00 km |
5.93 km/h |
10:07 min/km |
86 bpm |
58 rpm |
| 5 |
00:08:04 |
0.77 km |
5.73 km/h |
10:29 min/km |
90 bpm |
58 rpm |
|
