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9

søndag 26 juli 2020

Cykling

Added by SkogsCicci, 318 weeks ago

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Summary
 
TimeTid01:28:33
DistanceLængde25.26 km
GaugeHastighed17.12 km/h
GaugeTid pr. km.03:30 min/km
PulsePulssnitt 122   max 155
IntensityIntensitetNormal
KcalKalorier470 kcal
ScoreScore5969
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km.
 

Hover the chart to get more information

Summary

68%
Average
122
Icon_pulse
Max
155
87%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:02:20
2.5%
Zone 1 90 - 107 50% - 60%
00:06:19
6.9%
Zone 2 108 - 125 60% - 70%
00:56:26
61.2%
Zone 3 126 - 143 70% - 80%
00:18:22
19.9%
Zone 4 144 - 161 80% - 90%
00:08:43
9.5%
Zone 5 > 162 90% - 100%
00:00:00
0.0%