 | Tid | 00:45:24 |
 | Længde | 3.47 km |
 | Hastighed | 4.59 km/h |
 | Tid pr. km. | 13:05 min/km |
 | Puls | snitt 96 max 143 |
 | Cadence | snitt 50 max 122 |
 | Intensitet | Normal |
 | Kalorier | 328 kcal |
 | Score | 1720 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:19:12 |
1.61 km |
5.03 km/h |
11:56 min/km |
81 bpm |
53 rpm |
| 2 |
00:22:51 |
1.61 km |
4.23 km/h |
14:12 min/km |
108 bpm |
47 rpm |
| 3 |
00:04:18 |
0.25 km |
3.49 km/h |
17:12 min/km |
106 bpm |
45 rpm |
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