 | Tid | 00:28:31 |
 | Længde | 2.30 km |
 | Hastighed | 4.84 km/h |
 | Tid pr. km. | 12:24 min/km |
 | Puls | snitt 97 max 130 |
 | Cadence | snitt 57 max 96 |
 | Intensitet | Normal |
 | Kalorier | 179 kcal |
 | Score | 1076 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:53 |
1.00 km |
5.05 km/h |
11:53 min/km |
96 bpm |
57 rpm |
| 2 |
00:10:10 |
1.00 km |
5.90 km/h |
10:10 min/km |
98 bpm |
60 rpm |
| 3 |
00:06:30 |
0.30 km |
2.77 km/h |
21:40 min/km |
94 bpm |
52 rpm |
|