 | Tid | 00:29:09 |
 | Længde | 2.88 km |
 | Hastighed | 5.93 km/h |
| Tid pr. km. | 10:07 min/km |
 | Puls | snitt 124 max 168 |
 | Cadence | snitt 57 max 114 |
 | Intensitet | Normal |
 | Kalorier | 319 kcal |
 | Score | 1106 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:04 |
1.00 km |
4.97 km/h |
12:04 min/km |
95 bpm |
53 rpm |
| 2 |
00:11:48 |
1.00 km |
5.08 km/h |
11:48 min/km |
138 bpm |
54 rpm |
| 3 |
00:05:19 |
0.88 km |
9.93 km/h |
06:03 min/km |
159 bpm |
72 rpm |
|
