 | Tid | 00:40:24 |
 | Længde | 2.97 km |
 | Hastighed | 4.41 km/h |
 | Tid pr. km. | 13:36 min/km |
 | Puls | snitt 76 max 114 |
 | Cadence | snitt 52 max 91 |
 | Intensitet | Normal |
 | Kalorier | 192 kcal |
 | Score | 1530 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:22 |
1.00 km |
4.85 km/h |
12:22 min/km |
88 bpm |
53 rpm |
| 2 |
00:12:58 |
1.00 km |
4.63 km/h |
12:58 min/km |
68 bpm |
52 rpm |
| 3 |
00:15:05 |
0.97 km |
3.86 km/h |
15:33 min/km |
74 bpm |
50 rpm |
|