 | Tid | 00:35:04 |
 | Længde | 2.24 km |
 | Hastighed | 3.83 km/h |
 | Tid pr. km. | 15:39 min/km |
 | Puls | snitt 89 max 126 |
 | Cadence | snitt 49 max 78 |
 | Intensitet | Normal |
 | Kalorier | 171 kcal |
 | Score | 1332 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:15:06 |
1.00 km |
3.97 km/h |
15:06 min/km |
91 bpm |
47 rpm |
| 2 |
00:13:46 |
1.00 km |
4.36 km/h |
13:46 min/km |
86 bpm |
50 rpm |
| 3 |
00:06:13 |
0.24 km |
2.32 km/h |
25:54 min/km |
88 bpm |
50 rpm |
|