 | Tid | 00:37:26 |
 | Længde | 2.64 km |
 | Hastighed | 4.23 km/h |
 | Tid pr. km. | 14:11 min/km |
 | Puls | snitt 112 max 147 |
 | Cadence | snitt 52 max 106 |
 | Intensitet | Normal |
 | Kalorier | 267 kcal |
 | Score | 1417 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:13:18 |
1.00 km |
4.51 km/h |
13:18 min/km |
120 bpm |
52 rpm |
| 2 |
00:13:22 |
1.00 km |
4.49 km/h |
13:22 min/km |
104 bpm |
52 rpm |
| 3 |
00:10:48 |
0.64 km |
3.56 km/h |
16:53 min/km |
115 bpm |
50 rpm |
|