 | Tid | 01:22:42 |
 | Længde | 3.52 km |
 | Hastighed | 2.55 km/h |
| Tid pr. km. | 23:30 min/km |
 | Puls | snitt 92 max 125 |
 | Cadence | snitt 43 max 118 |
 | Intensitet | Normal |
 | Kalorier | 451 kcal |
 | Score | 3134 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:22:26 |
1.00 km |
2.67 km/h |
22:26 min/km |
94 bpm |
44 rpm |
| 2 |
00:27:39 |
1.00 km |
2.17 km/h |
27:39 min/km |
92 bpm |
41 rpm |
| 3 |
00:21:15 |
1.00 km |
2.82 km/h |
21:15 min/km |
87 bpm |
44 rpm |
| 4 |
00:11:25 |
0.52 km |
2.73 km/h |
21:57 min/km |
96 bpm |
43 rpm |
|
