 | Tid | 00:51:35 |
 | Længde | 4.98 km |
 | Hastighed | 5.79 km/h |
 | Tid pr. km. | 10:21 min/km |
 | Puls | snitt 98 max 114 |
 | Cadence | snitt 60 max 68 |
 | Temperature | 17.2 °C |
 | Intensitet | Normal |
 | Kalorier | 296 kcal |
 | Score | 1952 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:47 |
1.00 km |
6.13 km/h |
09:47 min/km |
99 bpm |
63 rpm |
| 2 |
00:11:07 |
1.00 km |
5.40 km/h |
11:07 min/km |
99 bpm |
56 rpm |
| 3 |
00:10:42 |
1.00 km |
5.61 km/h |
10:42 min/km |
97 bpm |
60 rpm |
| 4 |
00:10:09 |
1.00 km |
5.91 km/h |
10:09 min/km |
96 bpm |
62 rpm |
| 5 |
00:10:27 |
0.98 km |
5.63 km/h |
10:40 min/km |
98 bpm |
63 rpm |
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