Cykling

Added by mosjonist, 313 weeks ago

Summary

	Tid	01:38:27
	Længde	50.00 km
	Hastighed	30.47 km/h
	Tid pr. km.	01:58 min/km
	Puls	snitt 126 max 170
	Temperature	20.3 °C
	Intensitet	Normal
	Kalorier	2303 kcal
	Score	6641

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

72%	Average 126		Max 170	98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:20:12

15.5%

Zone 1

88 - 104

50% - 60%

00:09:51

7.5%

Zone 2

105 - 121

60% - 70%

00:14:36

11.2%

Zone 3

122 - 139

70% - 80%

00:31:55

24.5%

Zone 4

140 - 157

80% - 90%

00:47:38

36.5%

Zone 5

> 158

90% - 100%

00:06:16

4.8%

Log ind

Cykling

Summary

Heart rate zones - Default