Cykling

Added by Kurre, 324 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:02:19	1.00 km	25.90 km/h	02:19 min/km	109 bpm	7 rpm
2	00:02:08	1.00 km	28.13 km/h	02:08 min/km	138 bpm	14 rpm
3	00:02:00	1.00 km	30.00 km/h	02:00 min/km	148 bpm	12 rpm
4	00:02:02	1.00 km	29.51 km/h	02:02 min/km	161 bpm	8 rpm
5	00:02:09	1.00 km	27.91 km/h	02:09 min/km	161 bpm	11 rpm
6	00:02:16	1.00 km	26.47 km/h	02:16 min/km	158 bpm	7 rpm
7	00:02:27	1.00 km	24.49 km/h	02:27 min/km	146 bpm	22 rpm
8	00:02:22	1.00 km	25.35 km/h	02:22 min/km	157 bpm	33 rpm
9	00:02:26	1.00 km	24.66 km/h	02:26 min/km	160 bpm	31 rpm
10	00:02:31	1.00 km	23.84 km/h	02:31 min/km	160 bpm	50 rpm
11	00:04:11	1.00 km	14.34 km/h	04:11 min/km	152 bpm	28 rpm
12	00:02:33	1.00 km	23.53 km/h	02:33 min/km	149 bpm	44 rpm
13	00:02:53	1.00 km	20.81 km/h	02:53 min/km	158 bpm	30 rpm
14	00:03:38	0.94 km	15.52 km/h	03:52 min/km	159 bpm	12 rpm