Cykling

Added by SkogsCicci, 317 weeks ago

Summary

	Tid	01:49:11
	Længde	10.63 km
	Hastighed	5.84 km/h
	Tid pr. km.	10:16 min/km
	Puls	snitt 129 max 154
	Intensitet	Normal
	Kalorier	615 kcal
	Score	7374

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

72%	Average 129		Max 154	86%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:51

0.8%

Zone 1

90 - 107

50% - 60%

00:01:17

1.2%

Zone 2

108 - 125

60% - 70%

00:35:34

32.6%

Zone 3

126 - 143

70% - 80%

01:07:37

61.9%

Zone 4

144 - 161

80% - 90%

00:03:53

3.6%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default