Performed strength exercises in this workout.
|
Pull-ups
· TILBAGE
|
 15 x 70.0 kg |
| | |
|
Burpees
· ANDET
|
5 x 70.0 kg |
| |  |
|
Pushups
· Bryst
|
10 x 49.0 kg |
| | |
|
Mountain climbers
· ANDET
|
30 x 35.0 kg |
15 per ben | | |
|
Pull-ups
· TILBAGE
|
12 x 70.0 kg |
| | |
|
Burpees
· ANDET
|
5 x 70.0 kg |
| | |
|
Pushups
· Bryst
|
10 x 49.0 kg |
| | |
|
Mountain climbers
· ANDET
|
30 x 35.0 kg |
15 per ben | | |
|
Pull-ups
· TILBAGE
|
10 x 70.0 kg |
| | |
|
Burpees
· ANDET
|
5 x 70.0 kg |
| | |
|
Pushups
· Bryst
|
10 x 49.0 kg |
| | |
|
Mountain climbers
· ANDET
|
30 x 35.0 kg |
15 per ben | | |
|
Pull-ups
· TILBAGE
|
9 x 70.0 kg |
| | |
|
Burpees
· ANDET
|
5 x 70.0 kg |
| | |
|
Pushups
· Bryst
|
10 x 49.0 kg |
| | |
|
Mountain climbers
· ANDET
|
30 x 35.0 kg |
15 per ben | | |
|
Pull-ups
· TILBAGE
|
8 x 70.0 kg |
| | |
|
Burpees
· ANDET
|
5 x 70.0 kg |
| | |
|
Pushups
· Bryst
|
10 x 49.0 kg |
| | |
|
Mountain climbers
· ANDET
|
30 x 35.0 kg |
15 per ben | | |
|
Pull-ups
· TILBAGE
|
8 x 70.0 kg |
| | |
|
Burpees
· ANDET
|
5 x 70.0 kg |
| | |
|
Pushups
· Bryst
|
10 x 49.0 kg |
| | |
|
Mountain climbers
· ANDET
|
30 x 35.0 kg |
15 per ben | | |
|
Pull-ups
· TILBAGE
|
8 x 70.0 kg |
| | |
|
Burpees
· ANDET
|
5 x 70.0 kg |
| | |
|
Pushups
· Bryst
|
10 x 49.0 kg |
| | |
|
Mountain climbers
· ANDET
|
30 x 35.0 kg |
15 per ben | | |
|
Pull-ups
· TILBAGE
|
8 x 70.0 kg |
| | |
|
Burpees
· ANDET
|
5 x 70.0 kg |
| | |
|
Pushups
· Bryst
|
10 x 49.0 kg |
| | |
|
Mountain climbers
· ANDET
|
30 x 35.0 kg |
15 per ben | | |
|
Pull-ups
· TILBAGE
|
9 x 70.0 kg |
| | |
|
Burpees
· ANDET
|
5 x 70.0 kg |
| | |
|
Pushups
· Bryst
|
10 x 49.0 kg |
| | |
|
Mountain climbers
· ANDET
|
30 x 35.0 kg |
15 per ben | | |
|
Pull-ups
· TILBAGE
|
8 x 70.0 kg |
| | |
|
Burpees
· ANDET
|
5 x 70.0 kg |
| | |
|
Pushups
· Bryst
|
10 x 49.0 kg |
| | |
|
Mountain climbers
· ANDET
|
30 x 35.0 kg |
15 per ben | | |
|
Pull-ups
· TILBAGE
|
5 x 70.0 kg |
| | |
