 | Tid | 00:42:38 |
 | Længde | 3.16 km |
 | Hastighed | 4.45 km/h |
| Tid pr. km. | 13:29 min/km |
 | Puls | snitt 132 max 163 |
 | Cadence | snitt 50 max 81 |
 | Intensitet | Normal |
 | Kalorier | 441 kcal |
 | Score | 1611 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:08 |
1.00 km |
4.95 km/h |
12:08 min/km |
113 bpm |
50 rpm |
| 2 |
00:12:41 |
1.00 km |
4.73 km/h |
12:41 min/km |
141 bpm |
49 rpm |
| 3 |
00:11:42 |
1.00 km |
5.13 km/h |
11:42 min/km |
144 bpm |
52 rpm |
| 4 |
00:06:09 |
0.16 km |
1.56 km/h |
38:26 min/km |
130 bpm |
44 rpm |
|
