Cykling

Added by mosjonist, 313 weeks ago

Summary

	Tid	01:59:19
	Længde	58.45 km
	Hastighed	29.39 km/h
	Tid pr. km.	02:02 min/km
	Puls	snitt 141 max 172
	Temperature	16.6 °C
	Intensitet	Normal
	Kalorier	2734 kcal
	Score	8055

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

81%	Average 141		Max 172	99%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:26:02

16.8%

Zone 2

105 - 121

60% - 70%

00:23:10

14.9%

Zone 3

122 - 139

70% - 80%

00:39:03

25.2%

Zone 4

140 - 157

80% - 90%

00:45:46

29.5%

Zone 5

> 158

90% - 100%

00:20:59

13.5%

Log ind

Cykling

Summary

Heart rate zones - Default