 | Tid | 00:25:25 |
 | Længde | 3.84 km |
 | Hastighed | 9.06 km/h |
 | Tid pr. km. | 06:37 min/km |
 | Puls | snitt 142 max 164 |
 | Cadence | snitt 72 max 77 |
 | Intensitet | Normal |
 | Kalorier | 299 kcal |
 | Score | 2346 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
108 bpm |
73 rpm |
| 2 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
148 bpm |
72 rpm |
| 3 |
00:08:53 |
1.00 km |
6.75 km/h |
08:53 min/km |
154 bpm |
66 rpm |
| 4 |
00:08:13 |
0.84 km |
6.13 km/h |
09:47 min/km |
155 bpm |
68 rpm |
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