 | Tid | 00:27:33 |
 | Længde | 4.68 km |
 | Hastighed | 10.19 km/h |
 | Tid pr. km. | 05:53 min/km |
 | Puls | snitt 115 max 136 |
 | Cadence | snitt 85 max 89 |
 | Temperature | 24.3 °C |
 | Intensitet | Normal |
 | Kalorier | 194 kcal |
 | Score | 2539 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
99 bpm |
83 rpm |
| 2 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
113 bpm |
85 rpm |
| 3 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
118 bpm |
76 rpm |
| 4 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
116 bpm |
85 rpm |
| 5 |
00:04:12 |
0.68 km |
9.71 km/h |
06:11 min/km |
133 bpm |
86 rpm |
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