Cykling

Added by mosjonist, 313 weeks ago

Summary

	Tid	02:10:58
	Længde	40.85 km
	Hastighed	18.71 km/h
	Tid pr. km.	03:12 min/km
	Puls	snitt 106 max 151
	Temperature	23.8 °C
	Intensitet	Normal
	Kalorier	1566 kcal
	Score	8825

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

61%	Average 106		Max 151	87%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

01:00:32

30.5%

Zone 1

88 - 104

50% - 60%

01:19:56

40.3%

Zone 2

105 - 121

60% - 70%

00:27:37

13.9%

Zone 3

122 - 139

70% - 80%

00:26:48

13.5%

Zone 4

140 - 157

80% - 90%

00:03:18

1.7%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default