 | Tid | 00:26:56 |
 | Længde | 4.46 km |
 | Hastighed | 9.94 km/h |
| Tid pr. km. | 06:02 min/km |
 | Puls | snitt 150 max 169 |
 | Cadence | snitt 72 max 122 |
 | Intensitet | Normal |
 | Kalorier | 299 kcal |
 | Score | 2468 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
133 bpm |
73 rpm |
| 2 |
00:07:13 |
1.00 km |
8.31 km/h |
07:13 min/km |
147 bpm |
73 rpm |
| 3 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
156 bpm |
71 rpm |
| 4 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
157 bpm |
70 rpm |
| 5 |
00:03:00 |
0.46 km |
9.20 km/h |
06:31 min/km |
161 bpm |
69 rpm |
|
