 | Tid | 01:45:08 |
 | Længde | 28.02 km |
 | Hastighed | 15.99 km/h |
| Tid pr. km. | 03:45 min/km |
 | Temperature | 19.3 °C |
 | Intensitet | Normal |
 | Kalorier | 1211 kcal |
 | Score | 7102 |
|
Denne treningsøkta er importert.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:15:42 |
5.00 km |
19.11 km/h |
03:08 min/km |
- |
| 2 |
00:29:46 |
5.00 km |
10.08 km/h |
05:57 min/km |
- |
| 3 |
00:49:05 |
5.00 km |
6.11 km/h |
09:49 min/km |
- |
| 4 |
00:36:12 |
5.00 km |
8.29 km/h |
07:14 min/km |
- |
| 5 |
00:22:57 |
5.00 km |
13.07 km/h |
04:35 min/km |
- |
| 6 |
00:22:04 |
3.02 km |
8.21 km/h |
07:18 min/km |
- |
|
