 | Tid | 00:29:49 |
 | Længde | 2.48 km |
 | Hastighed | 4.99 km/h |
 | Tid pr. km. | 12:01 min/km |
 | Puls | snitt 92 max 127 |
 | Cadence | snitt 58 max 88 |
 | Intensitet | Normal |
 | Kalorier | 187 kcal |
 | Score | 1121 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:15 |
1.00 km |
5.85 km/h |
10:15 min/km |
93 bpm |
60 rpm |
| 2 |
00:09:59 |
1.00 km |
6.01 km/h |
09:59 min/km |
95 bpm |
61 rpm |
| 3 |
00:09:35 |
0.48 km |
3.01 km/h |
19:58 min/km |
85 bpm |
49 rpm |
|