Uppvärmning

Added by SkogsCicci, 315 weeks ago

Summary

	Tid	00:09:58
	Længde	2.70 km
	Puls	snitt 52 max 130
	Cadence	snitt 34 max 36
	Kalorier	12 kcal
	Score	566

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

29%	Average 52		Max 130	73%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:09:12

92.2%

Zone 1

90 - 107

50% - 60%

00:00:30

5.0%

Zone 2

108 - 125

60% - 70%

00:00:11

1.8%

Zone 3

126 - 143

70% - 80%

00:00:06

1.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Log ind

Uppvärmning

Roddmaskin

Summary

Heart rate zones - Default