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9

tirsdag 11 august 2020

Cykling

Added by henrikamren, 315 weeks ago

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Summary
 
TimeTid01:20:18
DistanceLængde14.46 km
GaugeHastighed10.80 km/h
GaugeTid pr. km.05:33 min/km
PulsePulssnitt 90   max 114
CadenceCadencesnitt 51   max 109
PowerPowersnitt 98   max 858
TemperatureTemperature27.5 °C
IntensityIntensitetNormal
KcalKalorier458 kcal
ScoreScore5419
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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

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Summary

51%
Average
90
Icon_pulse
Max
114
64%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:37:19
46.5%
Zone 1 89 - 106 50% - 60%
00:36:36
45.6%
Zone 2 107 - 124 60% - 70%
00:06:23
7.9%
Zone 3 125 - 141 70% - 80%
00:00:00
0.0%
Zone 4 142 - 159 80% - 90%
00:00:00
0.0%
Zone 5 > 160 90% - 100%
00:00:00
0.0%