 | Tid | 00:32:58 |
 | Længde | 2.81 km |
 | Hastighed | 5.11 km/h |
| Tid pr. km. | 11:44 min/km |
 | Puls | snitt 103 max 127 |
 | Cadence | snitt 56 max 96 |
 | Intensitet | Normal |
 | Kalorier | 209 kcal |
 | Score | 1239 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:43 |
1.00 km |
5.60 km/h |
10:43 min/km |
106 bpm |
58 rpm |
| 2 |
00:12:02 |
1.00 km |
4.99 km/h |
12:02 min/km |
101 bpm |
56 rpm |
| 3 |
00:10:14 |
0.81 km |
4.75 km/h |
12:38 min/km |
101 bpm |
54 rpm |
|
