 | Tid | 01:14:56 |
 | Længde | 4.44 km |
 | Hastighed | 3.56 km/h |
| Tid pr. km. | 16:53 min/km |
 | Puls | snitt 104 max 131 |
 | Cadence | snitt 33 max 116 |
 | Intensitet | Normal |
 | Kalorier | 514 kcal |
 | Score | 2835 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:20:49 |
1.00 km |
2.88 km/h |
20:49 min/km |
102 bpm |
28 rpm |
| 2 |
00:16:52 |
1.00 km |
3.56 km/h |
16:52 min/km |
101 bpm |
31 rpm |
| 3 |
00:15:59 |
1.00 km |
3.75 km/h |
15:59 min/km |
104 bpm |
33 rpm |
| 4 |
00:15:10 |
1.00 km |
3.96 km/h |
15:10 min/km |
107 bpm |
37 rpm |
| 5 |
00:06:10 |
0.44 km |
4.28 km/h |
14:01 min/km |
109 bpm |
41 rpm |
|
