Cykling

Added by mosjonist, 311 weeks ago

Summary

	Tid	01:28:27
	Længde	42.09 km
	Hastighed	28.55 km/h
	Tid pr. km.	02:06 min/km
	Puls	snitt 136 max 167
	Temperature	20.1 °C
	Intensitet	Normal
	Kalorier	1937 kcal
	Score	5965

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

78%	Average 136		Max 167	96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:05:45

6.1%

Zone 1

88 - 104

50% - 60%

00:01:41

1.8%

Zone 2

105 - 121

60% - 70%

00:07:02

7.5%

Zone 3

122 - 139

70% - 80%

00:43:33

46.5%

Zone 4

140 - 157

80% - 90%

00:31:20

33.4%

Zone 5

> 158

90% - 100%

00:04:22

4.7%

Log ind

Cykling

Summary

Heart rate zones - Default