 | Tid | 00:33:27 |
 | Længde | 5.42 km |
 | Hastighed | 9.72 km/h |
| Tid pr. km. | 06:10 min/km |
 | Puls | snitt 147 max 162 |
 | Cadence | snitt 72 max 121 |
 | Intensitet | Normal |
 | Kalorier | 397 kcal |
 | Score | 3091 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
118 bpm |
73 rpm |
| 2 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
151 bpm |
71 rpm |
| 3 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
156 bpm |
71 rpm |
| 4 |
00:06:49 |
1.00 km |
8.80 km/h |
06:49 min/km |
152 bpm |
69 rpm |
| 5 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
152 bpm |
71 rpm |
| 6 |
00:02:50 |
0.42 km |
8.89 km/h |
06:45 min/km |
158 bpm |
71 rpm |
|
