Gick/sprang medan Frida red Prinsen :)

Added by SkogsCicci, 315 weeks ago

Summary

	Tid	01:23:46
	Længde	6.45 km
	Hastighed	4.62 km/h
	Tid pr. km.	12:59 min/km
	Puls	snitt 103 max 164
	Cadence	snitt 60 max 96
	Intensitet	Normal
	Kalorier	313 kcal
	Score	4935

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

Hover the chart to get more information

Længde Tid

Summary

58%	Average 103		Max 164	92%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:14:38

17.5%

Zone 1

90 - 107

50% - 60%

00:44:08

52.7%

Zone 2

108 - 125

60% - 70%

00:18:31

22.1%

Zone 3

126 - 143

70% - 80%

00:04:43

5.6%

Zone 4

144 - 161

80% - 90%

00:01:46

2.1%

Zone 5

> 162

90% - 100%

00:00:01

0.0%

Log ind

Gick/sprang medan Frida red Prinsen :)

Summary

Heart rate zones - Default