 | Tid | 01:27:03 |
 | Længde | 4.82 km |
 | Hastighed | 3.32 km/h |
| Tid pr. km. | 18:04 min/km |
 | Puls | snitt 105 max 128 |
 | Cadence | snitt 32 max 118 |
 | Intensitet | Normal |
 | Kalorier | 539 kcal |
 | Score | 3309 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:15:01 |
1.00 km |
4.00 km/h |
15:01 min/km |
109 bpm |
39 rpm |
| 2 |
00:13:50 |
1.00 km |
4.34 km/h |
13:50 min/km |
116 bpm |
40 rpm |
| 3 |
00:18:52 |
1.00 km |
3.18 km/h |
18:52 min/km |
104 bpm |
30 rpm |
| 4 |
00:18:15 |
1.00 km |
3.29 km/h |
18:15 min/km |
99 bpm |
33 rpm |
| 5 |
00:21:08 |
0.82 km |
2.33 km/h |
25:46 min/km |
99 bpm |
22 rpm |
|
